Additional Details ------------------------------ Product description: The Ultimate Treadmill Experience Reach Your Personal Fitness Goals and Enjoy the True Quality of Life! With this DVD you will: . Familiarize yourself with the many exciting features of your new True Treadmill . Discover the important benefits of True HRC Target Heart Rate Training . Achieve superior results with our motivating B.L.A.S.T. Total Body Treadmill Workout Featuring these fine True treadmills . 400 Series . 450/500 Classic . 500 Series . 540 Series . 550 ZTX Format: color