Item description for Coffee Cats Mindfulness Journal paperback arrive before Christmas

These colorful Coffee Cats invite you to pour out your thoughts onto the lined blank pages within, all 120 of them.
Take charge of your mental health. Sure, you can dictate notes to your phone or type on whatever computer device you have, but nothing takes the place of putting pen or pencil to paper to write out your thoughts. Go ahead, write down your complaints, tear out the page, and then write out what you are grateful for and what you love! You deserve the best. This is why self care and self love are so important.

This 6x9 size is so easy to carry with you in a purse or briefcase.

If you like to doodle, these pages are perfect for it!