About this product
Pre-owned Enhanced unabridged 9 CD set. Please see the photos for the item's condition.
Product InformationIn the all-new The South Beach Diet Supercharged, Dr. Arthur Agatston shows you how to rev up your metabolism and lose weight faster while following the proven healthy eating principles of the original diet: choose good carbohydrates, good fats, lean protein, and low-fat dairy. Collaborating with Dr. Joseph Signorile, a professor of exercise physiology at the University of Miami, Dr. Agatston presents a cutting-edge, three-phase workout that perfectly complements the three phases of the diet itself. Based on the latest exercise science, this ease-into-it fitness program combines low- and high-intensity interval exercise with a focus on walking and functional core body-toning exercises. The result: You'll feel better and you'll burn more fat and calories all day long. Product Identifiers
Publisher - AudioGO
ISBN-10 - 1602833850
ISBN-13 - 9781602833852
Product ID (ePID) - 64390134
Product Key Features
Book Title - South Beach Diet Supercharged : Faster Weight Loss and Better Health for Life
Author - Arthur Agatston
Format - Compact Disc
Language - English
Topic - General, Diet & Nutrition / Diets
Publication Year - 2008
Genre - Health & Fitness
Dimensions
Item Length - 5.8in.
Item Height - 1in.
Item Width - 5.3in.
Item Weight - 10.9 Oz
Additional Product Features
As Told to - Signorile, Joseph
Edition Description - Unabridged Edition
Reviews The plan Agatston created not only improves cholesterol and insulin levels, but also has helped many people lose weight
Target Audience - Trade
Narrated by - Ganser, L. J., Agatston, Arthur, Rogers, Elisabeth S.
Dewey Decimal - 613.2/5
Series - The South Beach Diet: Ser.
Dewey Edition - 22
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