Featuring Christopher Ricketts
Volume 1: Basic Stances, Kicking Drills and Series Principles
Basic stances, their applications, and integration. Also includes Bakbakan's kicking drills, the foundations and fundamentals of the dodging drills. Sagasa Series 3 and 4 are presented in detail. 42 minutes.
Volume 2: Series Principles and Training Methods
Strategy and concept of straight dodging as well as the scissors drills are discussed in detail. Also includes the Crane Attack and Series 5 and 6. Boxing fundamentals, principles of power and speed training are demonstrated. 36 minutes.
Sagasa Karate/Kickboxing is a Filipino system of unarmed combat based on the principles and concepts originated by Dr Guilermo Lengson of the Karate Federation of the Philippines (KAFEPHIL). Feature groundbreaking training methods that has made Bakbakan fighters a force in both point and contact sparring. Bakbakan International's Chief Instructor, Master Christopher Ricketts presents the art of Sagasa assisted by Bakbakan Seniors Rey Galang and Eugene Pelegrin.
Digitally remastered from original videocassette.
Most manufacturers of specialty titles now duplicate instead of replicate, and utilize inkjet printed covers. This may make the DVDs appear to be counterfeit, however, this is the standard manufacturing process used by Warner Bros and others. This DVD is 100% guaranteed authentic.