Get ready for a total strength and cardio workout with the TRX Essentials Strength Beginner-Intermed & Cardio Circuit DVDs. This set includes three DVDs that provide a comprehensive guide to the TRX Essentials Strength program, which is perfect for beginners and intermediate fitness levels. The program is designed to improve your overall strength and cardio endurance, making it a great addition to any fitness routine.

The DVDs feature a variety of exercises that target all major muscle groups, including squats, lunges, push-ups, and pull-ups. They also include cardio circuits that will help you get your heart rate up and keep it there. With the TRX Essentials Strength Beginner-Intermed & Cardio Circuit DVDs, you'll get everything you need to start your fitness journey or take it to the next level.