• 2.5g pure creatine monohydrate per serving (2,500mg per serving is the same as 2.5g)
• 300 Capsules per container
• Supports muscle size, strength, and power when combined with high intensity activities
• Convenient capsules 2 cap serving size makes taking creatine quick and easy without the need to mix a powder into a liquid
• Optimum Nutrition is the World's #1 Sports Nutrition Brand. Banned substance tested - Highest quality control measures so you feel comfortable and safe consuming the product
• Expiration Date: 1 year or Fresher. Guaranteed.