Yoga for Balanced Life: 15 Facts for a Healthy Body, Calm Mind, and Bright Future is a book that reveals the essential truths about yoga and its transformative power. It explores 15 key facts that demonstrate how yoga can improve physical health, promote mental clarity, and guide you towards a brighter, more balanced future. With practical insights and techniques, this book offers a pathway to personal growth, inner peace, and long-term well-being