Dive into a dynamic fitness routine with the PiYo 3 DVD Set and the CIZE 3 DVD Set, bringing you a total body workout that combines the benefits of yoga, Pilates, and dance. Created by Beachbody, these sets are designed to fit seamlessly into your exercise and fitness regimen, offering varied difficulty levels to accommodate your progress and goals. The box set edition includes both the PiYo and CIZE series, ensuring a comprehensive workout experience. With the convenience of DVDs, you can enjoy these workouts at home or on the go. Get ready to sculpt your body and strengthen your core with these engaging and effective fitness programs.