Features:
- HIIT TRAINING GAME: FastFit workout cards combine the effectiveness of high-intensity interval training (HIIT) with the excitement of a game. There are 60 different body weight exercises, each workout is structured as a fun and engaging challenge, keeping you motivated and fun throughout your fitness routine
- EASY TO PLAY: Randomly draw 1 exercise card and 1 target card. Perform the exercise according to the specified repetition count on the target card. Upon completion, add the points from the exercise card to your total score and proceed to the next round.
- STRENGTHEN RELATIONSHIPS: Invite friends, family, or workout buddies in the workout game, through shared workouts, endorphins are released, fostering a positive mood and deeper bonding. The fun and laughter experienced during the challenges create joyful memories, enhancing connection and relationship satisfaction
- WORKOUT VIDEO LIBRARY: The Card game comes with access to an online fitness video library. This library provides video demonstrations of each exercise included in the deck. By watching the videos, you can ensure that you're performing the exercises with proper form and technique. The video demonstrations serve as a visual guide, enhancing your understanding and execution of the movements
- DURABLE & WATERPROOF: By utilizing PPC plastic material, These exercise cards combine their engaging and effective workout game with a durable and waterproof design. This ensures that you can confidently incorporate FastFit into your fitness routine, regardless of the environment or intensity of your workouts. Enjoy the convenience, longevity, and reliability of The workout deck as you embark on a fun and rewarding fitness journey.
- EXPERTLY CURATED EXERCISES: FastFit workout cards are created by fitness professionals who have expertise in exercise programming and training principles. The exercises included in the deck are carefully selected to provide a safe and effective workout experience. You can trust that you're engaging in exercises that are backed by scientific knowledge and best practices
- TARGETED FITNESS GOALS: Whether your aim is to lose weight, build strength, increase endurance, or improve overall fitness, FastFit workout cards are designed to help you achieve your specific goals. The exercises and workouts included in the deck are carefully selected to deliver optimal results for various fitness objectives
- PLAY ANYWHERE, ANY TIME: Whether it's at home, in the gym, outdoors, at the office, during travel, or in fitness classes, these workout cards provide a convenient and effective way to engage in workouts and stay active. Enjoy the flexibility and convenience of FastFit workout cards as you exercise in various settings
- What’s Inside: Our Playout card game, 60 full-body functional movements that activate your core muscles and help give a balanced, athletic physique. Another one is the target deck: includes a mix of Repetition cards and Wild cards