Woo-Hoo!!! Reality star Charlotte Crosby's blitzed her 'triple ripple' belly with intense 3 Minute workouts!
Now she'll help YOU blast off up to 5lbs (approx 450grams) a week from
ALL OVER your body!!
Richard Callender, from ITV's Biggest Loser, devised these 'short, sharp, shock' workouts. Join him, Charlotte and weight loss expert David Souter for...
FAST FAT LOSS: Special moves to turn on the body's fat burners super quick
12 ROUTINES: Start with just one 3 minute round and build up to all 12
EXTRA ABS: Blitz the belly jelly with 10 mins of killer abs
DIET: Speed up fat loss with Charlotte's yummy eating plan
Actors: David Souter, Richard Callender, Charlotte Crosby
Minutes: 65
Format: DVD Region 4 & 2