Vitamin B12 is essential for all cell division and growth processes and, along with folic acid and iron, is primarily responsible for the formation of red blood cells. Methylcobalamin supports the functions of the nervous system. Vitamin B12 is produced by the body itself via intestinal bacteria, but must also be supplied through diet. Adequate supply is particularly important for vegetarians, as vitamin B12 is mainly found in animal foods. Older people may also have an increased need.
Vitamin B12
contributes to normal energy metabolism
contributes to normal functioning of the nervous system
contributes to normal homocysteine metabolism
contributes to normal psychological function
contributes to normal red blood cell formation
contributes to normal functioning of the immune system and to the reduction of tiredness and fatigue
has a function in cell division
Health benefits of the ingredients
contributes to general well-being
for vegan and vegetarian diets
Ingredients
Contents per daily portion (1 capsule): Methylcobalamin (activated vitamin B12) 500 mcg
Recommended intake
1 capsule per day with a meal.
Food supplements are not a substitute for a varied diet. A balanced diet and a healthy lifestyle are important. Do not exceed the recommended daily intake. Keep out of the reach of small children. Store in a cool, dry place.