- Appearance: Reddish to dark purple skin when ripe; shorter and stubbier than yellow bananas.
- Flavor: Sweeter than yellow bananas with a hint of berry-like notes.
- Texture: Creamy and soft flesh, perfect for desserts or raw consumption.
- Nutritional Value: Rich in potassium, vitamin C, vitamin B6, and beta-carotene. Like other bananas, it’s a good source of dietary fiber.
HOW TO EAT AND USE THE CUBAN RED BANANA:
- Raw: Just like yellow bananas, red bananas can be peeled and eaten raw when ripe. They make a delicious snack or addition to breakfast bowls.
- Smoothies: Red bananas can be blended into smoothies for a rich, tropical flavor.
- Baking: The creamy texture of Red Dacca bananas makes them an excellent ingredient for banana bread, muffins, or cakes.
- Desserts: Red bananas pair well with ice cream, yogurts, and other sweets due to their sweetness