Krav Maga for Women 5 Disk Set

Krav Maga for Women I

Self Defense for the Real World

Developed from the Kwik Krav System for Women who want a basic ability to defend themselves.

This video is taught by Kurt R. Howland, LPN, founder of "Real World Krav Maga".  In this DVD he teaches women a system that uses very natural and instinctive moves.  This system works without a lot of training due to the fact the techniques are based on these natural movements.  This is the first in a two part series.

Our new video can be used by women of all age groups.  You'll spend over 70 minutes working on Strikes, Punches, and defenses against Choke holds, Bear Hugs, Wrist Grabs and more as you learn in the comfort of your home.

Krav Maga for Women II

Self Defense for the Real World

Developed from the Kwik Krav System for Women who want a basic ability to defend themselves.

This video is taught by Kurt R. Howland, LPN, founder of "Real World Krav Maga".  This is the second in a two part series.

Our new video can be used by women of all age groups.  You'll spend 45 minutes working on Multiple Attackers, Ground Techniques, Throat Strikes and more as you learn in the comfort of your home.

Kurt's style is unique and is centered around using your attackers weight against them.  This is a whole new way to look at self defense and gives those who don't have the time for one on one instruction.

"THE KRAV MAGA WORKOUT"

This workout has been designed by instructor Kurt Howland to strengthen and improve your self defense techniques.  It gives you a combination of aerobics, flexibility, strength, and balance training.  This is a no nonsense, no frills, old fashioned conditioning workout.

With over 90 minutes of stretching and exercises this routine will get you ready to defend yourself with confidence.  The dvd is broken down into chapters that can be replayed to work your weak areas more if needed.  This workout is very easy to follow, yet very challenging for even advanced students.

Kurt shows you throughout the dvd what the exercises are targeting and what defense and offense it working on.  Just pop the dvd into your player or computer and follow along for a healthier and more confident you!

Kwik Krav Maga

POWER KICKS

Develop devasting power in all your Krav kicks.

This lesson is taught by Kurt R. Howland, LPN, founder of "Real World Krav Maga".  In this DVD he teaches the mechanics of kicks.  You will learn how to put your body weight into your kicks and not be dependent on strength.  This dvd works on kicking from various angles so you are covered in all types of attacks.

The dvd gives you approximately 45 mimutes of training.  This system can be used by all age groups, and Men & Women.  You'll work on Front kicks, Side kicks, Straight kicks and more.  You will also learn the secret of close combat kicking.

Kurt shows you how to use weight and momentum to your advantage in developing a power kick.

Kwik Krav Maga

POWER PUNCHES & STRIKES

Develope devastating power in all your strikes.

This series is taught by Kurt R. Howland, LPN, founder of "Real World Krav Maga".  In this DVD he teaches the mechanics of the strike.  You will learn how to throw the cross, jab elbow, upward heel, hook and more.

The dvd gives you a full hour of training.  This system can be used by all age groups, and Men & Women.  You'll work on Heel Strikes, Elbow Strikes, and find out why punching with a fist may not be the best thing in a street fight.  You will learn the secret of close combat punching & striking from as little as 1 inch from your opponent.

Kurt shows you how to use weight and momentum to your advantage in developing a KO strike.

Order your DVDs today.

About the Instructor

Kurt founded "Real World Krav Maga" and teaches private and group classes.  He his clients include private citizens, law enforcement officers, and corporate clients like Northrup Grumman.  For more infomation on Kurt go to: http://www.realworldsurvival.net/kravmagaselfdefense.htm