The ashwagandha plant is also known as the medicine plant. Ashwagandha herb - also known as Indian winter cherry - is a shrub cultivated in India and North America whose roots have been used for thousands of years by Ayurvedic practitioners. The root contains flavonoids and many active ingredients of the withanolide class. Several studies over the past few years have looked into whether this herb has anti-inflammatory, anti-tumor, anti-stress, antioxidant, mind-boosting, immune-enhancing, and rejuvenating properties. Historically, it is said, that ashwagandha root has also been noted to have sex-enhancing properties. Many people have said that they notice a relaxing effect within hours of taking a 500 mg pill. Ashwagandha has been used as an herbal remedy for hundreds of years. It is said to have many applications, and has been used by Native Americans and Africans to treat inflammation, fevers, and to protect against infection or illness. It has also been said to be used to boost the immune system, improve memory, and to promote overall wellness. Ashwagandha is a shrub that flourishes in India and North America. The roots of the ashwagandha plant have been employed for millennia by Ayurvedic healers. Ashwagandha is said to have many beneficial elements, including flavonoids and members of the withanolide class. Numerous modern studies have said they have found that ashwagandha shows great promise for being effective in reducing inflammation, decreasing stress, increasing mental activity, invigorating the body, and as an antioxidant. The products and the claims made about specific products on or through this site have not been evaluated by the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. *The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any supplementation program, or if you have or suspect you might have a health problem.* #1008