Wen-Mei Yu is among the world's most knowledgeable internal stylists. She has trained with some of China's great masters. In this three part series; she performs and teaches traditional Wu style in 89 forms as taught to her by master Wu Ying Hua (granddaughter of the form's creator; Quan Yuo) and Ma Yuch Liang. The Wu style is unique and will increase your strength and flexibility with movements taht are both compact and unrestrained. PART 3 concludes the series with forms 56-89 and a demonstration of self-defense applications derived from the form. 50 minutes.

Digitally remastered from original videocassette.

Most manufacturers of specialty titles now duplicate instead of replicate, and utilize inkjet printed covers. This may make the DVDs appear to be counterfeit, however, this is the standard manufacturing process used by Warner Bros and others. This DVD is 100% guaranteed authentic.