Peak Physique: Your Total Body and 41 similar items

Product Code: B2756-LW750 Buy it now Price: As Shown You can Pay by PayPal or Telephone us on 01493 249 444 for Credit/Debit Card Payment. (Offices hours: Monday to Friday 10am - 5pm) A fool-proof gym plan from one of Hollywood's hottest trainers that acts like a Swiss army knife giving you everything you need to lose fat and sculpt your body in 12 weeks or less. Offering you multiple tools to achieve physical excellence, Peak Physique features a fully-illustrated, step-by-step progressive exercise plan of cardio and resistance training, which works whether you are male or female, a novice or experienced gym-goer. The book also gives you advice on nutrition and how to fuel your body for peak performance. From your transformative beginnings in Week 1 to the extraordinary tested and proven Week 12 reveal, you can take concrete steps toward achieving the body you've always wanted, for any event! PAPERBACK: 196 pages Publisher: Absolute Press (18 Dec. 2014) Language: English ISBN-10: 1472912578 ISBN-13: 978-1472912572 Product Dimensions: 18.8 x 1.3 x 25.4 cm Check out our other items! We are always adding new books every week and have 1000's still to list. Thanks for Looking Dispatch Any order received before 12pm on a working day, will be dispatched the same day (Mon - Fri). All items are dispatched safely and securely to limit and prevent damage. All items will include a sales summary of your purchase. Weekend orders will be processed on the next working day. Packing All our books and magazines are stored and sealed in plastic bags. They are sent in padded mail lite bags or hardback envelopes. Posters are sent in a tube, inside an envelope. Delicate or fragile items are packed separately and sent through a trackable service. Delivery All items are despatched from our UK warehouses. We use respected couriers only - Royal Mail Interlink. All orders will be processed and shipped within 48hrs of confirmed payment. Larger more expensive items will be sent through a trackable service. All orders will be dispatched to the address held only. How long will it take to get my item? Please check the listing for method of dispatch. For Royal Mail , this can take upto 7 working days to deliver from date of cleared payment. For Royal Mail tracked, this can take upto 3 working days to deliver from date of cleared payment. For our courier services, this can take upto 1 working days to deliver, from date of cleared payment. I've not received my item, it was despatched Royal Mail 2nd Class, what do I do now? If your item was dispatched with Royal Mail standard parcels, this is an untracked service. If 7 days have elapsed, check with your local sorting office, they may have your item. If the item is not at the sorting office, the item will be returned to us - this can take upto 15 days after notification to us. Delivery Surcharges Channel Islands, Isle of Man, Isle of Scilly, Isle of Wight, Scottish Isles and Highlands and N.Ireland all incur a surcharge of 20.00 per parcel S.Ireland incurs a surcharge of 25.00 per parcel RETURNING AN ITEM Here at Pinstripe Distribution Limited, Money Wise Books we make every effort to provide you with an enjoyable online shopping experience and we pay close attention to your order and shipping details so we can ensure that you receive a product you are happy with. However, if you would like to return an item that is unused, unread and untampered with and in a resaleable condition in its original packaging, we will happily offer you a refund or an exchange within 14 days of receipt. If you are a UK customer we will pay the exchange delivery cost to you, however if you are an international customer and would like an exchange, you will have to pay the exchange shipping fees. 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If you are a UK customer and notify us about returning your item under the Distance Selling Regulations within 14 days of receipt we will refund you the original delivery charge. Anything received outside this time bracket will be a refund of the cost of the item only. Once we have received your item back, please allow 1-3 business days for your request to be processed. We try to process returns the same day we receive them but this is not always possible. We will notify you via email once we have opened your parcel and processed your request. If you have requested an exchange, your new item will be shipped out in the next available post and if you have requested a refund this will credited to the original method of payment you used. Please note that all returns will be inspected before any request is processed. 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