coconut oil benefits - COCONUT OIL 1000mg - energy booster pills - immune booster - fatty acids essential - 1 Bottle 100 Softgels APPETITE SUPPRESSANT: MCTs can significantly reduce appetite, which may lead to reduced body weight over the long term. MCTs can significantly reduce appetite, which may lead to reduced body weight over the long term. Researchers are currently studying the ketogenic diet, which is very low in carbs and high in fats, to help with various health issue. CHOLESTEROL CONTROL: Coconut oil contains natural saturated fats that increase HDL (good) cholesterol levels in the body. By increasing HDL, many experts believe that coconut oil may boost heart health compared with many other fats. A few studies have shown that coconut oil can raise blood levels of HDL (good) cholesterol, which is linked to improved metabolic health. MAY BOOST BRAIN FUNCTION: Researchers have suggested that ketones can provide an alternative energy source for these malfunctioning brain cells to support brain functionality. As some of the fatty acids in coconut oil can reduce appetite and increase fat burning, it may also help you lose weight. The oil derived from coconuts has a number of good benefits for your health.