"Dive into 'Gifts from a Challenging Childhood: Creating a Practice for Becoming Your Healthiest Self' by Jan Bergstrom, a compelling guide to transforming self-limiting beliefs and behaviors. This self-help book, published in 2019 by Independently Published, offers insightful strategies to overcome codependency and foster personal growth. With 347 pages of enriching content, the trade paperback format makes it convenient for on-the-go reading or peaceful reflection at home. The book measures 9 inches in length, 6 inches in width, and has an 0.8-inch spine with a weight of 21 ounces. It's designed for readers who are eager to embark on a journey of self-discovery and health, enveloped in the supportive language of English. Whether you're looking to enhance your own well-being or seeking insights for someone else, this nonfiction narrative is a valuable resource for anyone interested in personal development." ?????????? Very Good Condition Cover has light wear Pages and covers are clean and have no markings - All items Guaranteed to be in said or better condition- Ships same day before 1pm EST weekdays! Note: The Photos are the actual item Terms Of Sale Payments: Payments on "Buy Now" items are due within 48 hours Pay Sooner get it sooner! Payment must be made within 3 days of auction end or item will be re listed non-paying buyer dispute will be filed. We offer "Make Offer" option on most items. Only serious offers will be considered Returns All returns subject to a 20% re-stocking fee at the seller's discretion. If item is new and boxed must returned not opened If an opened box item must be returned with original packaging Please contact me to set up returns. If stated, Buyer pays all return shipping fees Shipping Information Shipping Ships next weekday from non smoking home All items are guaranteed to be in said or better condition We are not responsible for incorrect or undeliverable addresses. We ship 100% of all orders the same or next business day after payment received/cleared. Please understand that once orders are shipped, we cannot control the transit times thereafter Customer service is very important to us. Any questions? Contact me. Please contact me before leaving feedback in order to resolve any issue. Thank you for looking!