Used for helping support gas, colic, nerve pain, insomnia, heart problems and much more. - Hot tea brewing method: Bring freshly drawn cold water to a rollingboil. Place 1 tea bag for each cup into the teapot. Pour the boiling waterinto the pot, cover and let steep for 2-4 minutes. Pour into your cup; addmilk and sugar to taste. - Iced tea brewing method: (to make 1liter/quart): Place 5 tea bags into a teapot or heat resistant pitcher. - Lemon Balm Leaf Tea (25 tea bags, ZIN: 510781): Medicinal Usage - It was probably the Arabs who introduced balm to health, as a herb that can be used for depression and anxiety. The 11th-century Arab physician Avicenna believed it "causeth the mind and heart to become merry" and praised it as an antidote for melancholy. - Herbalists still recommend balm as tonic and as a sedative. - Today the popular balm is used in a variety of ways. A tea made from the fresh or dried leaves is said to soothe menstrual cramps, support insomnia, act as a sedati Lemon Balm Leaf Tea (25 tea bags, ZIN: 510781): Medicinal Usage - It was probably the Arabs who introduced balm to health, as a herb that can be used for depression and anxiety. The 11th-century Arab physician Avicenna believed it "causeth the mind and heart to become merry" and praised it as an antidote for melancholy. - Herbalists still recommend balm as tonic and as a sedative. - Today the popular balm is used in a variety of ways. A tea made from the fresh or dried leaves is said to sooth Additional Details ------------------------------ Binding: Health and Beauty Part number: 510781 MPN: 510781 EAN: 0064435107819 UPC: 064435107819