This is what I call the Banjo Pal. It is NOT a strap- rather is's an accessory for the strap you already own. This double thickness fabric strip is made to wrap around a J hook of your banjo enabling you to lace the string that comes with guitar straps thru the metal gromlets and tie in a very good knot. As you can see in the demo photo,once the Banjo Pal is under the J hook,you fold it in half so the gromlets are meeting-and the stand of your guitar strap goes thru both gromlets. Great for those with large hands or chubby fingers as this extension,as you will,makes it easier to attach your strap to a J hook under the heel of your banjo. This listing is for the Celtic Knot print fabric Banjo Pal you see in the photo by itself. It measures app 5 1/2" x 1 3/4" Nothing you see in the photo labeled Demo is included in this listing. ***Seller not responsible for poorly tied knots by those who use the Banjo Pal nor any damage to an instrument,personal property or injury to person(s) due to a poorly tied knot***