NOW Foods Nutritional Yeast Flakes, 10 Ounces Features : NOW FoodsNutritional Yeast Flakes are pleasant tasting. Now Foods Yeast Flakes are a vegetarian super food. Now Foods Yeast Flakes are produced from a specially selected strain of Saccharomyces cerevisiae. This yeast is grown on enriched purified cane and beet molasses under carefully controlled conditions. This is a primary grown yeast and is therefore NOT a brewery by-product as is brewer's yeast. NOW FoodsNutritional Yeast Flakes are pleasant tasting.Now Foods Yeast Flakes are a vegetarian super food. Now Foods Yeast Flakes are produced from a specially selected strain of Saccharomyces cerevisiae. This yeast is grown on enriched purified cane and beet molasses under carefully controlled conditions. This is a primary grown yeast and is therefore NOT a brewery by-product as is brewer's yeast. This ensures freedom from Candida albicans yeast. Ingredients: Thiamine (B-1), Riboflavin (B-2), Niacin (B-3), Pyroxidine(B-6), Folate (Folic Acid), Cyanacobalamin (B-12), Pantothenic Acid, Selenium. Other Ingredients: Dried Yeast (Non-GMO), Niacin (B3), Pyridoxine Hydrochloride (B6), Riboflavin (B2), Thiamine Hydrochloride (B-1), Folic Acid and Vitamin B-12. Contains no:Salt, starch, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives. Vegetarian/Vegan Product. Direction: As a dietary supplement take 1-2 tablespoons daily mixed in milk, fruit juice, or vegetable juice or also use in vegetarian recipes. Add to protein shakes to boost nutritional content. Safety Warning: Keep out of reach of children. Supplement Facts: NOW Foods Nutritional Yeast Flakes - 10 oz. Supplement Facts Serving Size: 2 Heaping Tablespoons (16 g) Servings Per Container: 17 Amount Per Serving %DV Calories 60 Calories from Fat 10 Total Fat 1 g 2 % Saturated Fat 0 g 0 % Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 5 mg 1 % Potassium 320 mg 9 % Total Carbohydrates 5 g 2 % Dietary Fiber 4 g 16 % Sugars 0 g Protein 9 g Vitamin A 0 % Vitamin C 0 % Calcium 0 % Iron 5 % Thiamine (B-1) 670 % Riboflavin (B-2) 590 % Niacin (B-3) 280 % Pyroxidine(B-6) 560 % Folate (Folic Acid) 180 % Cyanacobalamin (B-12) 400 % Pantothenic Acid 10 % Selenium 30 % *Daily Value Not Established Other Ingredients: Dried Yeast (Non-GMO), Niacin (B3), Pyridoxine Hydrochloride (B6), Riboflavin (B2), Thiamine Hydrochloride (B-1), Folic Acid and Vitamin B-12. Contains no:Salt, starch, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives. Vegetarian/Vegan Product. Legal Statement: *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Our shipping: Most orders paid by 11 am (EST) ship the same day. Holidays add one day.