Supports deep and restful sleep Drug-free sleep aid Features 5 mg of the sleep hormone melatonin If you're looking to get healthy and stay healthy, getting enough sleep is imperative. But dozing off to a night of restful sleep isn't always easy, which is why taking a melatonin supplement is sometimes necessary. Melatonin is a natural hormone produced by the body that regulates the sleep/wake cycle. Various factors, including diet, can cause the body to produce less melatonin than you need. Nature's Bounty Melatonin softgels deliver 5 mg of melatonin to help you capture the night of peaceful sleep that you've been looking for so you can wake up refreshed, rejuvenated and ready to face the day. So make sure you've got Nature's Bounty Melatonin on hand for overcoming occasional sleeplessness or jet lag. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. DIRECTIONS: For adults, take one (1) capsule at bedtime as Melatonin may produce drowsiness. WARNING: Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Do not drive, operate machinery or consume alcohol when taking this product. Limit use to two months with a break of one week. Not intended for use by persons under the age of 18. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing. Made In The USA with select ingredients from around the world Clinically Sudied Ingredient Guaranteed Quality Laboratory Tested Non-GMO, Non-GMO, No Artificial Color, No Artificial Flavor, No Artificial Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Shellfish. Sodium Free. Expires 4/2026