Very well tolerated magnesium chelate Magnesium as organically bound magnesium glycinate is characterized by its particularly good tolerability. For people with sensitive bodies, magnesium glycinate is a real and above all gentle alternative to other magnesium compounds. Athletes benefit from the so-called "chelate form" especially during strenuous training sessions, as it is used particularly effectively by the body. Health benefits of the ingredients to compensate for increased magnesium losses (electrolyte balance) to cover increased needs (age, growth, pregnancy) very well tolerated as magnesium glycinate (chelate) Magnesium contributes to normal muscle function contributes to normal nervous system function contributes to normal psychological function contributes to normal energy metabolism contributes to the maintenance of normal bones has a function in cell division contributes to normal protein synthesis contributes to electrolyte balance Recommended intake 31 capsule per day with meals. The American Low Value Shipment Regulatory Modernization Act is active since March 2016 and increases the duty and tax free value of goods American citiziens could import from other countries by mail from $200 to $800 as well as no formal customs procedures are required. The American Low Value Shipment Regulatory Modernization Act is active since March 2016 and increases the duty and tax free value of goods American citiziens could import from other countries by mail from $200 to $800 as well as no formal customs procedures are required