The product is titled "Anatomy of Fitness Yoga: The Trainer Inside Guide" and focuses on the topics of Yoga, Anatomy, and Fitness. This book provides an in-depth look at the anatomy and mechanics behind yoga practices, offering insights for trainers and practitioners alike. It aims to enhance understanding of how the body moves during yoga poses and workouts, making it a valuable resource for individuals looking to deepen their knowledge and improve their practice. Package comes with a Strap 64 -page book and a digital streaming activation key.